New to Dublin, Private Pilates - as featured in The Gloss, The Dubliner, RSVP and The Irish Times Magazine - is launching a unique array of private and corporate packages in Summer 2013, alongside running exclusive courses in beautiful venues throughout Ireland.
Classes can be arranged in your own home, workplace or at Lisa’s new premises in Dublin 4, with flexibility to suit your busy schedule
Pilates is an intensive and nourishing all over body conditioning program, with specific emphasis on developing core muscle groups, spinal support, and postural alignment
Lisa's unique approach incorporates her extensive dance and fitness training to create a tailored program focused on the individual's particular needs, including back care, post natal and all over toning packages .
Private training, either in a one-to-one, as part of a couple or in a small group, will give you focused personal attention and proven results, whilst invigorating mind, body and spirit.